Quercus Acutissima Wood Vinegar Extract, Bamboo Vinegar, Hydrolyzed Soybean Extract, Oryza Sativa (Rice) Starch, Tourmaline, Camellia Sinensis (Green Tea) Leaf Extract, Chitosan, Eucalyptus Alba (Eucalyptus) Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Eriobotrya Japonica (Loquat) Leaf Extraxt, Ascorbic Acid (Vitamin C), Agaricus Bisporus (Mushroom) Extract, Pearl Extract, Limonene, Citral, Linalool.

Before you go to bed:
1. Take one adhesive sheet and one footpad out of the box.
2. Unwrap the footpad from its protective plastic film.
3. Carefully peel off the paper on the back of the adhesive pads.
4. Place the footpad onto the middle of the adhesive sheet. Please take care to make sure the side of the footpad with the Crystal Spring logo is placed face down against the adhesive sheet.
5. Put the footpad on the middle of the sole of one foot. Start with the right foot and alternate feet each night, for 2 weeks.
6. Go to sleep and take the pad off in the morning. It’s that easy!

Do not use on broken skin. If irritation occurs, discontinue use and seek medical advice if necessary.
For external use only.
Avoid contact with eyes. If this occurs wash affected area thoroughly with water.
Not suitable for children under 3 years of age.
If pregnant consult your doctor before using.
Contains shellfish.